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It arrived on time it was well packed and everything was totally fine, these flared leggings are comfortable and make me look stylish, they are my best buy on yoga gears.
Very nice quality, nice waistband for yoga pants, remains where they should be during all poses. I love them and will buy more.
It is like lululemon without label, my fav yoga pants like wearing a second skin, worth my money.
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Slow flow yoga is a low impact, low intensity yoga style that is ideal for beginners, younger practitioner and elderly yogis. The best about slow [...]
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Threading the Needle Stretch is a stretch pose that opens the shoulders and stretches the spine. It helps to release tension in the neck, shoulder [...]
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Yin Yoga practice features primarily floor based postures that target the deeper connective tissues of the lower body. The practice of holding a pose for [...]
Read MoreWhy Is Yoga So Hard and Tips for Beginners
I still remember my first month of yoga sessions, it was miserable. Why is yoga so hard? I asked my teacher, she giggled and told [...]
Read More4 Person Yoga Poses for Beginners
If you are inspired by the fun and joy reflected from interesting 4 person yoga poses, it can not hurt to try them with your [...]
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There are many benefits of Bikram yoga, some of which are similar to other yoga styles, and some of which are unique to Bikram yoga [...]
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Side lying pose is also called as side corpse pose, is a relaxing yoga pose, done with lying on the side of your body right [...]
Read More40 Self Love Quotes to Boost Self Esteem
Adopting self love quotes as a tool for mental resilience or recovery is wise and often necessary for those handling anxiety and stress. [...]
Read MoreWhy Is Yoga So Hard?
Is yoga difficult for beginners? Yes, both physically and mentally. After my first yoga session, I have decided it just was not gonna happen. I [...]
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What is hot yoga? Hot yoga is practiced in a room that is heated 25 to 35 degrees Celsius (95 to 100 F), while under [...]
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Yoga physical postures involves stretching more than other low impact workouts like Taichi, Qigong or else. Stretch your body thoroughly, correctly helps improve flexibility and [...]
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While solo yoga offers tremendous physical, mental and emotional health benefits, 3 people yoga helps to develop lasting connections with others [...]
Read More3 Great Positive Thinking Techniques
Positive thinking exercise requires avoiding negative energy almost as much as involves creating positive energy. Read on to acknowledge 3 great positive thinking techniques. [...]
Read MoreThe Best Yoga Headbands for Woman of 2021
First of all, let me raise the important question? Why you need wear a yoga headband during athletic activities? Because A sports headband will keep [...]
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Kneeling pose is an important yoga pose type, practice kneeling yoga poses are proven to improve balance, flexibility and strength. [...]
Read MoreWhat Are the 12 Chakras
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Read MoreWhat Does Namaste Mean?
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This is a frequently asked question - how often should you do yoga to see benefits? Well, before address to this question, let us see [...]
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