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why do my leggings fall down
WHY DO MY LEGGINGS FALL DOWN
March 31, 2023

Some of our leggings may tend to slide down. To figure out why do my leggings fall down will help prevent leggings from falling down. [...]

yoga twice a day
IS IT OK TO DO YOGA TWICE A DAY?
March 30, 2023

If you have already been practicing yoga on a regular basis, like once a day or once the other day, it is ok to practice [...]

going commanda will see camel toe in yoga pants
How to Prevent Camel Toe in Yoga Pants?
March 24, 2023

It is now a trendy thing to wear yoga pants in public. However, yoga pants camel toe is one thing to worry about. Yoga pants [...]

what is the difference between yoga pants and leggings
What is the Difference Between Yoga Pants and Leggings
March 21, 2023

Even if you own both yoga pants and various leggings, you may not know what is the difference between yoga pants and leggings. The key [...]

burgundy leggings fabric
What to Wear with Burgundy Leggings?
March 7, 2023

If you are getting tired of black leggings or blue jeans, what good choice is out there? Burgundy leggings are one of the best choices. [...]

s-yoga-a-form-of-meditation-meditation
Is Yoga a Form of Meditation
February 27, 2023

Is yoga a form of meditation？ Yes, it is a commonly accepted fact that yoga is a form of meditation. As a matter of fact, [...]

YOGA-STRETCH-POSE-FOR-FULL-BODY-stretch-pose-two
YOGA STRETCH POSE FOR FULL BODY
February 18, 2023

Everyone can benefits from getting on your mat and doing some yoga stretch poses. Whether you are looking  for stiffness relief after a long day [...]

savasana pose
30 Savasana Quotes on Life, Love and Letting Go
February 13, 2023

What is a Savasana in yoga? Savasana is a rest pose in yoga, it is also known as the corpse pose. I would say it [...]

Will-20-minutes-of-yoga-help-lose-weight
20 MINUTES YOGA ROUTINE TO HELP YOU LOSE WEIGHT
February 7, 2023

Will 20 minutes of yoga help lose weight? It seems 20 minutes yoga routine is too short for weight loss, the answer is yes. Doing [...]

what goes with blue yoga pants-laura marano
WHAT GOES WITH BLUE YOGA PANTS?
February 2, 2023

People love blue yoga pants, unlike classic black and white, blue yoga pants bring the feeling of peace, softness and delightful. As we are stepping [...]

how-to-store-sports-bra-Imitate-your-favorite-sports-bra-shop
HOW TO STORE SPORTS BRA
January 30, 2023

I love shopping sports bra, yoga apparel and other sports accessories, shopping is easy, organization is difficult, and daily organization is the most difficult thing [...]

what to wear to yoga class
What to Wear to Yoga Class?
January 23, 2023

What to Wear to Yoga Class? First of all, I think wear comfortable is the no.1 rule, after all, practice yoga means pursuit for a [...]

does yoga improve skin
Does Yoga Improve Skin?
January 4, 2023

YES. Doing yoga not only strengthens your muscles but also improve your skin. This has been confirmed by multiple researchers.  [...]

Is Gyrokeinesis Yoga
Is Gyrokeinesis Yoga？
December 23, 2022

is Gyrokinesis yoga? No. Gyrokinesis is a different exercise system from yoga practice. According to Wikipedia, Gyrotonic is a unique system of exercise, created by [...]

why are yoga pants tight
Why Are Yoga Pants Tight?
November 12, 2022

A lot yogis ask this question – why are yoga pants tight? Some people come up with this question every now and then – why [...]

4 yoga poses to help lose weight for beginners
4 Yoga Poses to Help Lose Weight for Beginners
November 6, 2022

There is a good research that doing yoga help people better manage stress and weight. Today I am gonna introduce 4 yoga poses to help [...]

how to do downward facing dog pose
How to Do Downward Facing Dog Pose?
October 30, 2022

Downward facing dog pose is not recommended if you have wrist injury [...]

Easy bff 2 person yoga poses
Easy BFF 2 Person Yoga Poses
October 25, 2022

You can tell from its name, bff 2 person yoga poses are yoga poses for two people, could be couples, best friends, mother and daughter, [...]

high neck sports bra lavender main image
Why Should I Wear A Sports Bra?
October 23, 2022

To answer this question - why should I wear a sports bra? i should give an idea of what will happen if you do not [...]

a yoga meditation to connect to power
A Yoga Meditation to Connect to Power – Yoga Meditation Facts and Poses
October 15, 2022

Index What is yoga meditation – how a yoga meditation to connect to power How yoga mediation is gonna benefits you? Inspiring Facts about Meditations 6 [...]

how to style flare yoga pants
How to Style Flare Yoga Pants?
June 5, 2022

What is flare yoga pants? This is Kaia Gerber wearing flared yoga pants, let me be one of the thousands who would say – cute [...]

What to Wear With Yoga Pants?
May 22, 2022

Over 36.7 millions of women and men practice yoga in the united states. And that number is increasing every year. That is why activewear market [...]

who invented yoga pants
Who Invented Yoga Pants?
May 15, 2022

What are yoga pants? Yoga originated in ancient India and aim to control and still mind. In another saying,  yoga is a mind and body [...]

are yoga pants and leggings the same thing
Are Yoga Pants And Leggings the Same Thing?
May 1, 2022

A lot people ask this question: are yoga pants and leggings the same thing? The answer is no, leggings are very different from yoga pants [...]

5 Steps to Do Breathing Exercise for Stress Relief
5 Steps to Do Breathing Exercise for Stress Relief
April 7, 2022

Many yoga beginners ask the same question, how to breath during yoga practice? Does it help to do breathing exercise for stress relief? In short [...]

Shopping Guide for Flare Yoga Pants, Link Included
March 24, 2022

Why buying flare yoga pants? Needless to say, you have grow some interests in flare yoga pants and are looking for shopping tips on flare [...]

Are-Yoga-Sports-Bra-Supposed-to-Be-Hard-to-Put-On-and-Off
Are Yoga Sports Bra Supposed to Be Hard to Put On and Off?
March 19, 2022

In my opinion, yoga sport bras should not be hard to put on and off. However, in reality, some sports bra styles could be very [...]

Basic Style Yoga Tops
4 Best Basic Style Yoga Tops for Women
March 14, 2022

For instance, minimal form fitting yoga tanks with built-in bra should be perfect for hot yoga or flow yoga, and loose fit short sleeve yoga [...]

What Are Squat Proof Leggings
What Are Squat Proof Leggings?
March 10, 2022

When we talk about squat proof leggings, what are we referring? What are squat proof leggings for workout? Squat proof leggings are referring to workout [...]

Squat Proof yoga leggings
4 Styles of Squat Proof Yoga Leggings
February 26, 2022

If you go through amazon platform you will find thousands of yoga leggings on sell, through a brief glance, what do you find? They look [...]

My Tips for Making Washing Yoga Sports Bra Easier
December 15, 2021

You know the importance of a good sports bra for yoga practice, which makes washing sports bra become an important task. Some yogis tend to wash [...]

Meditation for Beginners
Meditation for Beginners
November 29, 2021

I found meditation rather strange at first, sitting there in silence. I kept wondering what i will get from sitting and doing nothing? The answer [...]

what does yoga do for your body
What Does Yoga Do for Your Body?
November 9, 2021

What does yoga do for your body? Many people love doing yoga, it is like a daily routine to yogis. For those who want to [...]

recommendations-for-yoga-top
5 Inspirations for Yoga tops
August 27, 2021

What makes a good piece of yoga tops? There are literally thousands of yoga tops vying for your attention after a single Google search. Many [...]

best yoga pants for short people blog post
3 Tips for Finding Best Yoga Pants for Short People
August 8, 2021

Trying to look the best of you requires skills, this is especially true when you are doing high level yoga poses. Nowadays, people wearing yoga [...]

Black High Waist See Thru Yoga Pants of 2020
Mesh Cutout Leggings that Have Everything You Want from Yoga Pants
July 28, 2021

Apart from basic yoga legging style, print pattern yoga pants and mesh cutout leggings are the most popular styles people buy for their yoga practice. [...]

maternity yoga pants model show
All You Need to Know About Prenatal Yoga Practice
June 20, 2021

Yoga is a mind and body exercise. It focuses on combing physical postures, breathing techniques to achieve purposes of relaxation and else. Maternity yoga adopts [...]

why women doing yoga?
Why Women Doing Yoga?
June 11, 2021

Do you like yoga? Have you ever attended a yoga class before? I bet you do. Many women, like me, love yoga very much and [...]

Basic-Short-Sleeve-Yoga-Tops main image
Five Selected Styles of Yoga Tops for Woman Attending Yoga Class
June 9, 2021

Today I am going to recommend five selected styles of yoga tops for woman, I am sure they will cover one or more of your [...]

12 Reasons Why We Love Yoga Pants
12 Reasons Why We Love Yoga Pants
June 7, 2021

Many of you could not help raising this question – why we love yoga pants? No matter you call them yoga leggings or yoga pants, [...]

Long Sleeve Workout Shirts detail
What is Moisture Wicking Fabric?
June 3, 2021

Index: What is moisture wicking fabric? How does moisture wicking fabric work? Why moisture wicking fabric is important for active wear? How to care for [...]

High Waist Yoga Shorts - Extreme Comfort
Best Yoga Shorts for Women
June 1, 2021

For some types of yoga, like hot yoga, Bikram yoga class, wearing yoga shorts for women is a good option for female yogis. A fit [...]

A Quick Guide – Major Types of Yoga
May 17, 2021

There are 8 major types of yoga, and I am going to walk you through each of them and get you a brief understanding of [...]

Does Yoga Help You Lose Weight
May 16, 2021

This is a frequent question asked by many yogis worldwide: does yoga help you lose weight? The answer is YES, I lose almost ten pounds [...]

Which is Your Perfect Athletic Legging Length?
May 13, 2021

There are many things to take into consideration when shopping for leggings, fabric, price, shipping fee, legging length and else. Today I am going to [...]

low impact workout - swimming
Low Impact Sports Bra & Low Impact Workouts
May 11, 2021

Generally speaking, any workouts that cause the minimal trauma to weight-bearing joints (like knees, ankles and else) can be identified as low impact sports. For [...]

High Impact Sports Bra main image
I love wearing a sports bra to bed, am I wrong?
April 20, 2021

Is it bad wearing a sports bra to bed? Answer your question first, it is totally ok to sleep with sports bra on, if you [...]

measure band size-sports bra sizing guide
Sports Bra Sizing Guide – Buy Right Size Sports Bra
April 19, 2021

As many of you get blanky when it comes to buying a sports bra, the first question jumped out of your mind might be what [...]

low impact sports bra for yoga
What Is A Low Impact Sports Bra?
April 15, 2021

What is a low impact sports bra? Sports bra can be roughly divided into three categories, they are low impact sports bra, medium impact sports [...]

why wear sports bra
Why Wear a Sports Bra?
April 14, 2021

A sports bra is unavoidable for any woman involving in physical workouts. You may wonder why wear a sports bra? Can I replace sports bra [...]

wash sports bra with machine
How often do you wash your sports bra?
April 12, 2021

Like other active wear, your sports bra will last longer with good wash. We recommend wash your sports bra after every time you wear it. [...]

discount strappy sports bra - deal of the month
Discount Strappy Sports Bra – Deal of the Month
April 8, 2021

If you are the kind of person who requires a bit of extra sexy feeling in your activewear, wearing cute strappy back sports bra is [...]

Matthew-McConaughey yoga pose
The Best Yoga Headbands for Woman of 2021
March 16, 2021

First of all, let me raise the important question? Why you need wear a yoga headband during athletic activities? Because A sports headband will keep [...]

Inpirations and Ideas of What to Wear with White Sports Bra
Inpirations and Ideas of What to Wear with White Sports Bra
March 12, 2021

White sports bra is a never-fade tide in athletic wear field. My very first workout bra is Flow Y Bra from Lululemon and it is [...]

What are the best clothes to wear for yoga?
What are the best clothes to wear for yoga?
March 2, 2021

Many people start a home yoga during this special time. It is not the end of world, but we need something to fight against routines [...]

Cute-Yoga-Clothes-for-Spring-20215.jpg
Cute Yoga Clothes for Spring 2021
February 25, 2021

At least for the near future, we have to continue with quarantine status. During this special time, we all need a little motivation to stay [...]

5 Best Strappy Sports Bra – Recommendation for 2021
February 18, 2021

Strappy sports bra, which is my favorate style to wear duirng years of workout. It is important to find a fit style when it comes [...]

GSM in fabric for sports wear
What is GSM in Fabric and How 220 GSM Material Make the Perfect Yoga Apparel?
February 15, 2021

It makes sense that understanding fabric weight is important to choose the right fabric. [...]

How to Start A Home Yoga Practice?
February 14, 2021

It never occurred to me this often that i should practice yoga at home when social distance is encouraged by almost everybody. [...]

What Are 7/8 Leggings? And Why Choose 7/8 Leggings?
January 27, 2021

For a lot of people, looking good is important even in gym, perhaps that is why many people go exercise, to get a better shape. [...]

Best Arch Support for Flat Feet
October 12, 2020

Content Index The Basics – A Lot of People Have Flat Feet, What is Flat Feet? The Injuries Caused By Flat Feet – Pain In [...]

Best Hair Powder to Cover Gray Roots of 2020
October 4, 2020

even some salons are open, it is cost-not-effective to go to coloring too often. Then, this leaves us a problem, how to deal with gray [...]

Running On Instagram Vs. Running In Reality
September 3, 2020

In reality, not all runners have abs of steel or insist on wearing Yoga pants in public. [...]

9 People You Get in Every Yoga Class
September 3, 2020

1. The super-flexible yoga show-off: 2. The one who can’t do any of the moves: 3. The camel toe: 4. The token man: 5. The much older lady putting everyone [...]