A Holiday Self-Care Gift for Women Who Love Yoga and Want an Easier Way to Practice at Home

Gianna’s Sana Flow Sound Machine makes it easier to put down your phone and start your yoga practice at home.

When you’re choosing a holiday gift for your mom, your partner, or a close friend, think about a moment she looks forward to. Maybe she unrolls her yoga mat before breakfast or spends a few minutes stretching after dinner. A gift that fits her “vibing moment” could be just right for the holiday season.

In midlife, time for self-care can be hard to come by, even as it becomes more important to slow down and make space for yourself. The Gianna Sana Flow Sound Machine makes it easier to start your practice. Set it beside your mat, press once, and let the sound play as you move at your own pace.

What Is a Flow Sound Machine?

Sana is a Flow Sound Machine designed to help yoga lovers ease into their own rhythm. Press once to start your practice with the built-in sounds.

If you’d like a more personalized experience, you can use the GiannaFlow App to choose sounds and session lengths that suit your needs and practice level. The app adds new sounds each month. Sync your flow to Sana so you can play it offline wherever you practice.

Who Would Love Sana as a Holiday Gift?

For the Woman Who Starts Her Day on the Mat

She has a spot for her mat and a sequence she loves. Some mornings, she has only a few minutes to herself, and she’d rather spend them stretching than searching for a playlist. With Sana beside her mat, she can press once and begin. It’s a gift that shows you’ve noticed how much those few minutes mean to her.

For the Friend Getting Back Into Gentle Movement

She’s mentioned wanting to stretch again, but finding a full hour for herself can be hard. With Sana, she can put on a sound she likes and start with a few familiar movements whenever she has a moment. Slip in a note offering to join her for a Sunday stretch. It gives you both something to look forward to.

For Anyone Who Looks Forward to a Quiet Moment

Sometimes the first few minutes they have to themselves come at the end of the day. Maybe they like to stretch their shoulders or sit quietly in their favorite chair. With Sana within reach, they can play a favorite sound and leave their phone where it is. It’s a thoughtful gift that fits the way they like to spend time on their own.

A Gift for Your Own Home Yoga Routine, Too

A small corner at home is enough for yoga. Sana makes it easier to get started once you’ve rolled out your mat.

• With your phone, you unlock the screen and scroll for a playlist. A notification can pull your attention away before your first stretch.
• With Sana beside your mat, press once to start your yoga sounds. Your phone can stay in another room, and you can go straight into your first stretch, even if you only have a few minutes.

Discover Your Gift Now

What to Know Before You Gift Sana

Does she need a phone or Wi-Fi?

She can play the built-in sounds right away. To choose and sync more sounds, she’ll need her phone, the GiannaFlow App, and 2.4 GHz Wi-Fi. Once the sounds are saved to Sana, they play offline.

What sounds come with Sana?

Sana comes with three yoga flows and three relaxation flows, all ready to play.

Is there a monthly fee?

No. She can sign up for Gianna’s email list to unlock the full sound library in the app for free.

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