Kneeling pose is an important yoga pose type, practice kneeling yoga poses are proven to improve balance, flexibility and strength. Additionally, doing kneel pose works as a...
Hatha Yoga is one of the most well-known and widely practiced branches of yoga. Rooted in ancient Indian traditions, it emphasizes physical practices as a pathway...
In today’s fast-paced world, women face an increasing number of hormonal challenges from irregular menstrual cycles and thyroid issues to stress-related imbalances and menopause symptoms. While...
Over the years, I’ve experimented with different wellness practices, from traditional yoga classes to outdoor walking routines. One approach that continues to resonate with me is...
What is Yoga and its history? The word “yoga” is derived from the Sanskrit word “yuj,” which means to join or unite. Yoga is more than...
In my work exploring environmental and occupational health risks, I’ve come across numerous hazards that fly under the radar despite having devastating consequences, and asbestlint is...
Quick Answer Fat jokes are jokes or remarks that make fun of a person’s body size or weight, often by exaggerating stereotypes about being lazy, unhealthy,...
In an era when many of us spend hours seated at desks, driving between work and home or staring at screens, movement has become more of...
Introduction Acroyoga is a physically demanding discipline that blends aspects of yoga, acrobatics, and therapeutic arts. It entails pairs cooperating to carry out a range of...
Kapha Dosha is one of the bio-energies described in Ayurveda, combining earth and water elements, which gives them stability, weight, and goodliness. It establishes the framework,...
