What Is A Chakra？ Chakras are ‘energy centers’ within the human body, they help to regulate all on a physical, emotional and spiritual level. It is said...
In the modern, rapid-moving world, there is a trend to become towards holistic health. A new subject, the study of healing frequencies, has come to the...
What is Root Chakra? The word Muladhara is made up of two Sanskrit words, one of the two is “Mula,” which means “root” and the other is “Adhara,” which...
Bikram Yoga is practiced in a room heated to 105 °F (41 °C) with a humidity of 40%. Typical Bikram yoga beginning series classes run for 90 minutes and...
