High functioning ADHD affects millions of adults who appear successful while struggling internally with attention and organization problems. These people have spent years developing ways to...
We talk a lot about self-care these days, hydration, mindfulness, skincare routines, clean eating…the list goes on. But here’s something you might not see trending on...
A HydraFacial has become one of the most talked-about skincare treatments in recent years, and for good reason. It offers a multi-step process that cleanses, exfoliates,...
Did you know over 500,000 men in North America choose male sterilization each year? Many pick a minimally invasive procedure that cuts down recovery time. This...
Learning lifesaving skills as a team can add value to an everyday workday. When an employer provides group CPR (Cardiopulmonary Resuscitation) training, it’s not about the...
Have you ever asked yourself how people in a busy city like Toronto stay active, recover from injuries, or naturally manage body pain? Many of them...
1. Structure Records for Clarity An IME medical record review is easier when records are well-organized. Keep sections consistent by including demographics, medical history, test results,...
Choking happens when something blocks a person’s airway, making it hard or impossible to breathe. It can occur suddenly during eating, laughing, or even talking. It...
Steady state cardio is aerobic exercise maintaining low to a moderate intensity that can be sustained for an extended period. By low to moderate intensity, it is...
The problem of mental health in adolescents is gaining more popularity in the modern world. They are bombarded with school, social media, peer relations, and even...
