Yoga Meditation helps you achieve mental relaxation and concentration. Technically, meditation is a part of yoga. Practice meditation is a process to draw your attention to...
Rocket yoga, the original power yoga, is a dynamic and fast-paced style of yoga that combines traditional Ashtanga yoga with elements of creative Vinyasa yoga flow....
Side lying pose is also called as side corpse pose, is a relaxing yoga pose, done with lying on the side of your body right after...
Yoga isn’t just an exercise; it’s a journey towards a more flexible and mindful you. After a fulfilling yoga session, the body is ripe with energy...
Non-invasive body contouring treatments have become increasingly popular in Singapore, especially among individuals seeking visible fat reduction and skin tightening without surgery. One of the most...
What Is A Chakra？ Chakras are ‘energy centers’ within the human body, they help to regulate all on a physical, emotional and spiritual level. It is said...
Do you suffer from the sharp pain of plantar fasciitis that makes each step feel like torture? Say goodbye to your foot woes and say hello...
Unlock your potential and get to that finally reached ultimate state of inner peace with Transcendentalna Meditacija, and unlock the highest levels of consciousness people all...
In the modern, rapid-moving world, there is a trend to become towards holistic health. A new subject, the study of healing frequencies, has come to the...
Is Ashtanga and Vinyasa the same? Ashtanga and vinyasa are partly the same. Ashtanga yoga is also named as ashtanga vinyasa yoga. Ashtanga yoga meaning you...
