Insoya is a fermented soy protein powder made from non-GMO soybeans and enriched using probiotic cultures. Unlike conventional soy protein, which can sometimes cause digestive discomfort...
Most of the new mothers are shocked by the extent to which their bodies further change and respond even after delivery, and most of them feel...
Eka Pada Galavasana also referred to as Flying Pigeon Pose, is an advanced yoga posture that blends balance, strength, and focus. This position is a true...
Antarayas, in Sanskrit and Hindi, is an inherent element of the antique Indian mentality, namely, the evil spirits that hinder people on their way to perfection....
You can start the transformation process by taking a few minutes each day to feel your feelings. Spend some time each day to write about your...
For beginners, it is difficult to keep up with fellow students in Ashtanga yoga classes. The intensity and fast flow make it us hard for us...
Hospitals are under ever-growing pressure these days. They have to manage numerous factors, not the least of which are maintaining the highest quality of patient care,...
Cosmetic dentistry has evolved far beyond basic aesthetic touch-ups. Today, it blends artistry, science, and highly personalized care to create results that look natural, balanced, and...
Is Ashtanga and Vinyasa the same? Ashtanga and vinyasa are partly the same. Ashtanga yoga is also named as ashtanga vinyasa yoga. Ashtanga yoga meaning you...
The holidays are a time of joy, laughter, and indulgence rich meals, sweet treats, and endless cups of coffee or wine shared with family and friends....
