Learning lifesaving skills as a team can add value to an everyday workday. When an employer provides group CPR (Cardiopulmonary Resuscitation) training, it’s not about the...
Have you ever asked yourself how people in a busy city like Toronto stay active, recover from injuries, or naturally manage body pain? Many of them...
1. Structure Records for Clarity An IME medical record review is easier when records are well-organized. Keep sections consistent by including demographics, medical history, test results,...
Choking happens when something blocks a person’s airway, making it hard or impossible to breathe. It can occur suddenly during eating, laughing, or even talking. It...
The ://vital-mag.net Blog is a comprehensive wellness hub that offers personalized workout plans and expert nutrition advice from certified trainers and professionals. It serves as a...
Steady state cardio is aerobic exercise maintaining low to a moderate intensity that can be sustained for an extended period. By low to moderate intensity, it is...
The problem of mental health in adolescents is gaining more popularity in the modern world. They are bombarded with school, social media, peer relations, and even...
Have you ever woken up feeling more tired than when you went to bed? Or maybe your partner has mentioned your loud snoring, or worse, moments...
Lymphedema is a condition that affects countless individuals, bringing with it the challenges of swelling, discomfort, and reduced mobility. While managing this condition can be complex,...
Anxiety is an emotion that can twist your day into a mess of worry and unease, taking a toll on both your mind and body. When...
