What is a low impact sports bra?
Sports bra can be roughly divided into three categories, they are low impact sports bra, medium impact sports bra, high impact sports bra. A low impact sports bra is less supportive then the other two, and in most cases, low impact sports bra adopts pullover design and it is relatively easy to wear and take off. Low impact sports bra is recommended for workouts with low level of bounce, like yoga, jogging and else.
Low impact sports bra vs high impact sports bra
|Low impact sports bra||High impact sports bra|
|Provide the lightest level of support||Provide high level support|
|Relatively less tight||High compression|
|Yoga, jogging and else||Boxing, running, HIIT|
Are low impact sports bra for me?
- If you are wearing them to do less impact exercises like yoga or Pilates;
- Woman with A or B cups are recommended to wear low level support bra;
- Make sure pick one made from moisture-wicking and soft fabric;
What do I wear them for?
Remember, you are recommended to wear low impact sports bra for any activity without too much bouncing or vigorous movement. Most of the time, this kind of activities are yoga, Pilates, stretching, walking and others.
If you prefer classic and simple design, this Y shaped backless push up sports bra is a good option:
If you like sports bra with more cover, this Yoga Tank Top with Built-In Bra is perfect for yoga classes and every wear.