A lot yogis ask this question – why are yoga pants tight? Some people come up with this question every now and then – why are yoga pants tight? Well, as of now, not all yoga pants are tight styled, there are a lot of wide leg yoga pants out there in marketplaces. However, most […]
There is a good research that doing yoga help people better manage stress and weight. Today I am gonna introduce 4 yoga poses to help lose weight for beginners, even you are a newbie, you can learn very fast and put into practice. Can doing yoga help you lose weight? The answer is yes. Doing […]